Vinyasa Flow Yoga
Every Tuesday & Sunday
at 9 am
This Vinyasa flow class offers a dynamic sequence of poses that will build heat and energize your body while being accessible to all levels of yoga students.
Expect to flow through a balanced mix of gentle stretches and strengthening movements with modifications provided to ensure everyone feels supported and challenged at their own pace. This class is a great way to improve your strength, flexibility, and cardiovascular health.
Upcoming ClasseS
Book Your Spot
Select the date on the calendar below and claim your spot! We looking forward to seeing you at the class.
About Vinyasa Flow Yoga
This Vinyasa flow class offers a dynamic sequence of poses that will build heat and energize your body while being accessible to all levels of yoga students.
Expect to flow through a balanced mix of gentle stretches and strengthening movements with modifications provided to ensure everyone feels supported and challenged at their own pace. This class is a great way to improve your strength, flexibility, and cardiovascular health.
What to Expect
A dynamic and flowing sequence of poses.
A mix of gentle stretches and strengthening movements.
Modifications to suit all levels.
Who It's For
This class is perfect for:
All levels of yoga students.
Those looking for a challenging yet accessible workout.
Anyone wanting to improve their strength, flexibility, and cardiovascular health.