Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.

Mar 31, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Mar 31

Mar 31, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Slow Flow Yoga

Mar 31, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Mar 31, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 1

Apr 1, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Power Hour Yoga

Apr 1, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.

Apr 1, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Apr 1

Apr 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Vinyasa Flow

Apr 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Apr 1, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Apr 1

Apr 1, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Chakra Balance

Apr 1, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.

Apr 1, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 2

Apr 2, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Yoga Fusion

Apr 2, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Experience a new kind of flow in our Yoga Fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience.

Apr 2, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Apr 2

Apr 2, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Freedom Flow

Apr 2, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.

Apr 2, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 3

Apr 3, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Apr 3, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Apr 3, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Apr 3

Apr 3, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Restorative Yoga with Gentle Massage

Apr 3, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Apr 3, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 4

Apr 4, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Inner Strength Flow

Apr 4, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.

Apr 4, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Apr 5

Apr 5, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Slow Flow Yoga

Apr 5, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Apr 5, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Classes, Events, and Workshops

Mar 30

Mar 30, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Workshop: Spring Renewal Yin Yoga Event

Mar 30, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Join our Spring Renewal Yin Yoga Event—detox, rejuvenate, and embrace new beginnings through gentle Yin Yoga inspired by Traditional Chinese Medicine. Perfect for all levels!

Mar 30, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Apr 5

Apr 5, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

Workshop: Spa Yoga & Chakra Cleanse

Apr 5, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

This 2-hour workshop combines a slow flow, floor-based yoga practice with a focus on opening the body's energetic points, followed by a 15-minute guided meditation.

Apr 5, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

Workshop: Candlelit Sound Bath With Gentle Massage & Reiki

Apr 18

Apr 18, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Workshop: Candlelit Sound Bath With Gentle Massage & Reiki

Apr 18, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Join us for a Candlelit Sound Bath Immersion, enhanced with gentle massage for total body relaxation. Experience healing sounds and therapeutic touch to retune your body's vibration, clear energy blockages, and rejuvenate your mind, body, and soul.

Apr 18, 2025

6:30 PM – 8:00 PM18:30 – 20:006:30 PM – 8:00 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

yoga, massage therapist

Mathew Fenochetti

yoga, massage therapist

Meet Mat, who brings over two decades of holistic bodywork expertise. Discover how his unique blend of massage, yoga, and meditation can guide you toward total body wellness.

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yoga, massage therapist

yoga, wellness workshops

Robin Lamoureaux

yoga, wellness workshops

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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yoga, wellness workshops

yoga

Jennifer Smith

yoga

Jennifer's classes draw from different types of yoga practice to provide students with a well-rounded experience that helps them develop a deeper understanding of themselves and the world around them.

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yoga

Nancy Casey

yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

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yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

Julia King

yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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yoga

Bonnie Leary

yoga

Explore yoga with Bonnie, a teacher who weaves the art of yoga into education. Join her as she shares a journey of mindfulness, strength, and holistic wellness.

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yoga

Patti L'Heureux

yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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yoga

Rosanne Tomasello

yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching