Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.

Apr 21, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Apr 21

Apr 21, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Slow Flow Yoga

Apr 21, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Apr 21, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 22

Apr 22, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Power Hour Yoga

Apr 22, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.

Apr 22, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Apr 22

Apr 22, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Core Power

Apr 22, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strengthen from the inside out with Power Core Yoga, a dynamic class focused on building core and back strength — every Tuesday morning with Patti. SIGN UP NOW

Apr 22, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Apr 22

Apr 22, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Chakra Balance

Apr 22, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.

Apr 22, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 23

Apr 23, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Yoga Fusion

Apr 23, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Experience a new kind of flow in our Yoga Fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience.

Apr 23, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Apr 23

Apr 23, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Freedom Flow

Apr 23, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.

Apr 23, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 24

Apr 24, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Apr 24, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Apr 24, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Apr 24

Apr 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Restorative Yoga with Gentle Massage

Apr 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Apr 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Apr 25

Apr 25, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Inner Strength Flow

Apr 25, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.

Apr 25, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Apr 26

Apr 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Slow Flow Yoga

Apr 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Apr 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Classes, Events, and Workshops

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice

Apr 26

Apr 26, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice

Apr 26, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

Apr 26, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Apr 27

Apr 27, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Workshop: Yin Yoga for Hip Flexibility

Apr 27, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

Ease tight hips and promote deep relaxation with our monthly yoga workshops led by Melanie Doulmes. Perfect for all levels. SIGN UP

Apr 27, 2025

4:00 PM – 5:15 PM16:00 – 17:154:00 PM – 5:15 PM

May 3

May 3, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice

May 3, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

May 3, 2025

10:30 AM – 11:45 AM10:30 – 11:4510:30 AM – 11:45 AM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

massage therapist

Lynda Cloutier

massage therapist

Lynda is a dual-licensed massage therapist and esthetician with over 20 years of spa experience. She provides thoughtful, customized sessions that help clients reconnect with their bodies, release stress, and support their personal wellness journeys.

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massage therapist

yoga

Melanie Doulmes

yoga

Melanie blends decades of yoga practice with certifications in meditation and Yin Yoga to guide students toward balance, peace, and graceful aging. Her classes at Rooted Wellness Company focus on helping you grow better, not older.

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yoga

Amy Drasser

yoga

Meet Amy, a heart-centered yoga instructor and healer at Rooted Wellness Company. With a warm, upbeat energy and expertise in trauma-sensitive yoga, sound healing, and Reiki, Amy creates safe, welcoming spaces where students of all backgrounds can connect, heal, and grow.

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yoga

yoga, massage therapist

Mathew Fenochetti

yoga, massage therapist

Meet Mat, who brings over two decades of holistic bodywork expertise. Discover how his unique blend of massage, yoga, and meditation can guide you toward total body wellness.

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yoga, massage therapist

yoga, wellness workshops

Robin Lamoureaux

yoga, wellness workshops

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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yoga, wellness workshops

yoga

Jennifer Smith

yoga

Jennifer's classes draw from different types of yoga practice to provide students with a well-rounded experience that helps them develop a deeper understanding of themselves and the world around them.

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yoga

Nancy Casey

yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

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yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

Julia King

yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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yoga

Bonnie Leary

yoga

Explore yoga with Bonnie, a teacher who weaves the art of yoga into education. Join her as she shares a journey of mindfulness, strength, and holistic wellness.

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yoga

Patti L'Heureux

yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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yoga

Rosanne Tomasello

yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching