Melanie Doulmes
Say Hello to Melania, a yoga instructor at Rooted Wellness Company in Dracut, MA.
Melanie Doulames began her yoga journey in 1987 practicing Kripalu Yoga, initially using it as a method to stretch her muscles after workouts. Over the years, her practice expanded to include various forms of yoga such as Hatha, Vinyasa, Kundalini, Restorative, and Yin.
Through her practice, Melanie discovered a profound sense of peace that followed each yoga session, sparking a deeper interest in quieting her mind. This interest led Melanie to become a Certified Chopra Meditation Teacher in 2023. In June 2024, she completed her 200-hour Yoga Works Teacher Training (YTT) through Yoga Works and shortly thereafter completed 80 hours of Yin Certification with Bernie Clark and Kassandra Yoga.
Although her full-time job is in Program Management at a large technology firm, Melanie’s primary focus is on helping others experience the transformative benefits of yoga and meditation. She is passionate about supporting both body and mind to age gracefully, embracing the philosophy that we are growing better, not older. Through her classes at Rooted Wellness Company, Melanie guides students towards balance, inner peace, and a deeper connection with themselves.
Qualifications & Experience
Certified Chopra Meditation Teacher (2023)
200-hour Yoga Works Teacher Training (2024)
80-hour Yin Yoga Certification (Bernie Clark and Kassandra Yoga, 2024)
Practicing yoga since 1987 (Kripalu, Hatha, Vinyasa, Kundalini, Restorative, Yin)
Services Offered
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Last Sunday of Every Month
Join Melanie on the last Sunday of every month for a special yoga workshop designed to help you deepen your practice. Each session will explore a different theme in a welcoming environment open to all levels.
Upcoming Yoga Classes With Melanie
Class schedule is subject to change.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility.
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet All Our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
