Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.

Feb 24, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Feb 24

Feb 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Slow Flow Yoga

Feb 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Feb 24, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Feb 25

Feb 25, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Power Hour Yoga

Feb 25, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.

Feb 25, 2025

5:30 AM – 6:30 AM05:30 – 06:305:30 AM – 6:30 AM

Feb 25

Feb 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Vinyasa Flow

Feb 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Feb 25, 2025

9:00 AM – 10:00 AM09:00 – 10:009:00 AM – 10:00 AM

Feb 25

Feb 25, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Chakra Balance

Feb 25, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.

Feb 25, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Feb 26

Feb 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Yoga Fusion

Feb 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Experience a new kind of flow in our Yoga Fusion class, blending Vinyasa with light weights for a unique and energizing experience.

Feb 26, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Feb 26

Feb 26, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Freedom Flow

Feb 26, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.

Feb 26, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Feb 27

Feb 27, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Strength And Stretch

Feb 27, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Feb 27, 2025

9:30 AM – 10:30 AM09:30 – 10:309:30 AM – 10:30 AM

Feb 27

Feb 27, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Restorative Yoga with Gentle Massage

Feb 27, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Feb 27, 2025

6:00 PM – 7:15 PM18:00 – 19:156:00 PM – 7:15 PM

Feb 28

Feb 28, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Inner Strength Flow

Feb 28, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.

Feb 28, 2025

9:00 AM – 10:15 AM09:00 – 10:159:00 AM – 10:15 AM

Classes, Events, and Workshops

Mar 23

Mar 23, 2025

6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM

Workshop: Sound Bath with Yoga Nidra

Mar 23, 2025

6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM

Experience deep relaxation, rejuvenation, and inner peace in this soundbath workshop. The session will be enhanced by the healing vibrations of crystal bowls, a tongue drum, and soft background music, promoting a deep relaxation response. Class will conclude with 30 minutes of Yoga Nidra.

Mar 23, 2025

6:00 PM – 7:30 PM18:00 – 19:306:00 PM – 7:30 PM

Apr 12

Apr 12, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

Workshop: Spa Yoga & Chakra Cleanse

Apr 12, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

This 2-hour workshop combines a slow flow, floor-based yoga practice with a focus on opening the body's energetic points, followed by a 15-minute guided meditation.

Apr 12, 2025

10:30 AM – 12:30 PM10:30 – 12:3010:30 AM – 12:30 PM

Learn more about our memberships

Meet Our Team

Get to know the heart and soul behind our classes, sessions, and workshops.

Featured

yoga, wellness workshops

Robin Lamoureaux

yoga, wellness workshops

As a yoga instructor at Rooted Wellness Company, Robin provides guidance and support to those seeking a holistic approach to wellness. She offers a variety of services, including workshops and cleanses.

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yoga, wellness workshops

yoga

Jennifer Smith

yoga

Jennifer's classes draw from different types of yoga practice to provide students with a well-rounded experience that helps them develop a deeper understanding of themselves and the world around them.

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yoga

Nancy Casey

yoga

Nancy teaches from a place of compassion and humor and hopes to provide a safe space where all students can step onto their mats and meet themselves exactly where they are in the moment.

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yoga

Eileen Duarte

yoga

Experience the transformative power of yoga with Eileen, whose classes blend strength and serenity to lead you toward inner balance and joy.

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yoga

Julia King

yoga

Join Julia for a unique yoga experience, where eclectic styles and mindfulness converge. Her classes offer a dynamic blend of energy, healing, and playful challenge.

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yoga

Bonnie Leary

yoga

Explore yoga with Bonnie, a teacher who weaves the art of yoga into education. Join her as she shares a journey of mindfulness, strength, and holistic wellness.

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yoga

Patti L'Heureux

yoga

From her humble beginnings in a gym to becoming a passionate yoga instructor, Patti's journey is a story of physical and spiritual evolution. Join her classes to experience a practice that nurtures both the body and soul.

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yoga

Rosanne Tomasello

yoga

Discover the depth of yoga with Rosanne Tomasello, eRYT 500, a dedicated instructor since 1974. Rosanne's classes blend traditional wisdom with contemporary techniques, offering a transformative experience for both body and soul.

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yoga

owner, massage therapist, wellness coaching

Kerri Foisy

owner, massage therapist, wellness coaching

Meet Kerri Foisy, the esteemed owner of Rooted Wellness Company, and a seasoned massage therapist and holistic wellness coach. Kerri brings a unique blend of therapeutic massage techniques and an extensive knowledge of holistic health practices to her role.

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owner, massage therapist, wellness coaching