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Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

Class Series: Accessible Modifications For a Safe & Fulfilling Yoga Practice
Discover how to make yoga work for you. This 4-week series will guide you in modifying poses safely, using props effectively, and deepening your practice with confidence.

Class Series: Therapeutic QiGong
Join us for this unique, 10-week series for learning simple QiGong exercises and self-massage techniques to release tension in your shoulders, neck, spine, and hips.
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