Find the Perfect Class
Search by class type, instructor name, or experience level to quickly locate what suits your needs. Back to main calendar
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Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
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Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
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Workshop: QiGong for Insomnia & Inner Tension
Discover the power of Qigong to improve your sleep and manage stress in this introductory workshop. Learn techniques to release inner tension, promote deep relaxation, and leave feeling grounded and ready to unwind.
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Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
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Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.
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Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
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Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
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Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
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Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.
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Yoga Fusion
Experience a new kind of flow in our Yoga Fusion class, blending Vinyasa with light weights for a unique and energizing experience.
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Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
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Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
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Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
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Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
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Workshop: Sound Bath with Yoga Nidra
Experience deep relaxation, rejuvenation, and inner peace in this soundbath workshop. The session will be enhanced by the healing vibrations of crystal bowls, a tongue drum, and soft background music, promoting a deep relaxation response. Class will conclude with 30 minutes of Yoga Nidra.
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Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.

Yoga Fusion
Experience a new kind of flow in our Yoga Fusion class, blending Vinyasa with light weights for a unique and energizing experience.
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Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.

Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
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Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.

Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Workshop: Candlelit Sound Bath With Gentle Massage & Reiki
Join us for a special Valentine’s Day Candlelit Sound Bath Immersion, enhanced with gentle massage for total body relaxation. Experience healing sounds and therapeutic touch to retune your body's vibration, clear energy blockages, and rejuvenate your mind, body, and soul.
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Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.

Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
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Yoga Fusion
Experience a new kind of flow in our weekly yoga fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience.
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Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.

Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.

Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.

The Ultimate Relaxation: Restorative Yoga & Yoga Nidra
Experience deep relaxation and healing through the ancient practice of Yoga Nidra and restorative yoga, designed to help you connect with your inner self, release stress, and rejuvenate body, mind, and soul.
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Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.

Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.

Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.

Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.

Strength And Stretch
Discover a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.

Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.

Yoga Fusion
Experience a new kind of flow in our yoga fusion class, blending Vinyasa with light weights (optional) for a unique and energizing experience.
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