Find the Perfect Class
Search by class type, instructor name, or experience level to quickly locate what suits your needs. Back to main calendar
Gentle Yoga
Unwind with Gentle Yoga at Rooted Wellness Company. Embrace a class where soft flow and relaxation intertwine for a truly restorative experience for all skill levels.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Flow and Restore Yoga
Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Gentle Yoga
Unwind with Gentle Yoga at Rooted Wellness Company. Embrace a class where soft flow and relaxation intertwine for a truly restorative experience for all skill levels.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Workshop: Restorative Chakra Cleanse
This two-hour Restorative Chakra Cleanse workshop will help you find energetic, physical, mental, and emotional alignment using restorative yoga, guided meditation, and breathing approaches.
1st Annual Rooted Wellness Holiday Fair
Join for our First Annual Rooted Wellness Holiday Fair! This exciting event will feature local artisans and wellness entrepreneurs, showcasing the best in holistic wellness products, handcrafted goods, and mindful gifts – just in time for the holiday season.
Rooted In Recovery – Women's Sharing Circle
This free, 60-minute gathering is open to women seeking recovery from any form of addiction (from alcohol to food to shopping, etc.), offering a safe space to transition from coping to thriving in all aspects of life.
Namastay Sober – Yoga & Connection
Join our NamaStay Sober yoga class, held every 3rd Friday at 6:30 PM, and become part of a supportive community focused on overcoming addiction through mindful movement and connection.
Workshop: QiGong for Neck and Back Pain Relief – Intro Class
Learn simple QiGong exercises to relieve neck and back pain in this introductory class. Discover natural and holistic pain management techniques.
Rooted In Recovery – Women's Sharing Circle
This free, 60-minute gathering is open to women seeking recovery from any form of addiction (from alcohol to food to shopping, etc.), offering a safe space to transition from coping to thriving in all aspects of life.
Namastay Sober – Yoga & Connection
Join our NamaStay Sober yoga class, held every 3rd Friday at 6:30 PM, and become part of a supportive community focused on overcoming addiction through mindful movement and connection.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Flow and Restore Yoga
Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Namastay Sober – Yoga & Connection
Join our NamaStay Sober yoga class, held every 3rd Friday at 6:30 PM, and become part of a supportive community focused on overcoming addiction through mindful movement and connection.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Gentle Yoga
Unwind with Gentle Yoga at Rooted Wellness Company. Embrace a class where soft flow and relaxation intertwine for a truly restorative experience for all skill levels.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Flow and Restore Yoga
Find your balance with Flow and Restore Yoga. This unique class combines the invigorating flow of Vinyasa with the deep relaxation of restorative poses. Experience the perfect blend of movement and stillness as you strengthen your body, calm your mind, and rejuvenate your spirit.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Gentle Yoga
Unwind with Gentle Yoga at Rooted Wellness Company. Embrace a class where soft flow and relaxation intertwine for a truly restorative experience for all skill levels.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
All Levels Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
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